Houston Personal Fitness

1950 W Gray
HOUSTON, TX 77019

packages

All packages include:

  • One-on-one coaching with your own certified persoanl trainer
  • Individualized fitness programs
  • fun motivating workouts including flexibility, cardio and resistance training
  • Regular fitness assessments including before and after photos every 6 to 12 weeks
  • Nutritional meal programs based on your goals and life style
  • Our true commitment to keep you motivated

 

Choose the option that's best for you:

    • The Jump Start

    5 personal training sessions: Goal assessment & nutrition counseling, cardio introduction, core, & upper and lower-body resistance. After just five sessions you will see what results oriented workouts are all about!

    • $350.00

    • The Intro

    12 personal training sessions: The Intro includes twelve 50 min sessions with your personal trainer, you'll understand the difference a personal trainer can make in achieving your fitness goals.

    • $750.00

    • The Active

    18 personal training sessions: With this program you meet with your personal trainer 2-3 times a week. when you see the before and after photos of your evolution, you will love it!

    • $1125.00

    • The Sport

    24 personal training sessions: This program in intended for people who are serious about achieving their fitness goals. You'll also learn far more with this program and be more likely to maintain your fitness level on your own afterwards

    • $1475.00

    • The Best Value

    30 personal training sessions: This is our best value, with this package you'll save almost 20% over the Jump Start plan and will have all the advantages of the Sport package

    • $1795.00


  • ask about our 6 week weight loss program!

     

    Why 6 weeks? because that's all you need to start seeing results. If the contestants on the biggest loser tv show can do it, we beleave you can too. With this plan you'll not only lose weight and get fit, but you'll stay motivated too, all this with a personal trainer on your side to make your workouts as productive as possible to keep you inspired!

    • $1525.00

You can choose the conveniance of working out in our fitness studio located in the heart of River Oaks; or you can choose to work out in your gym or health club, home, office, or outdoors.

Why Personal Training?

  • If you are new to exercise, you'll learn how to train safely and effectively
  • if you are just returning to exercise, you will learn the safest and fastest way to return to and exceed your previous fitness levels
  • If you have stopped seeing results, a personal trainer will help you with changing your current exercise program and educate you on how to avoid plateaus in the future
  • If you are a mature exerciser we can help with making sure your new exercise program is safe and effective for you and help with flexibility and balance
  • If injured in the past a personal tainer can help you develop a safe and effective program specific to your injury history

"A year later, it's all paid off. I've lost over 40 pounds since joining Houston Personal Fitness, workingout in my own home."

Lisa Sheppard, The Woodlands, TX - 54 year old Grandmother

 

"I'm stronger, more flexible and have fewer back problems. I eat and sleep better. I have an overall healthier life style, thank you Houston Personal Fitness!"

Marc Daniels, Houston, TX -  General Contractor www.MetRemodel.com

 

"My goal was to lose 20 pounds for my wedding; however after talking to my trainer, he encouraged me to exercise for a life long goal, I've never felt better in my life, so far I've lost 38 pounds.. and counting. I look and feel much better."

Lucy Davis, Katy, TX - 27 year old student

 

Click here to set up a free personal training session and consultation with one of Houston's top personal fitness trainers

 

 

 

Houston Personal Fitness

your goal... faster!

 

 

 

 

1950 W Gray
HOUSTON, TX 77019